Amy Henderson

Amy qualified in August 2013, she is also qualified to teach Pilates on the Core Fitness Roller, a new and innovative piece of equipment that is very versatile and challenging. Amy is also a Zumba instructor, Michael King Spirals and Barre instructor and in 2019 became one of the first instructors in Scotland in Bungeefit.

Amy qualified in November 2014 to become a Bowen Practitioner, now offering treatments at the studio in Dumfries, but also in Moffat and Dalbeattie.


Pilates, Reformers, Michael King Spirals & Barre and Bungee Fit


Bowen technique