What is Pilates
How it Helps
Class Timetable
Contact

Your instructor is Jane Henderson who qualified in March 2007, through ‘Future Fit’, a fitness training company based in London.  She holds the OCR Level 2 Certificate in Teaching Exercise and Fitness in Mat Based Pilates and is registered at Instructor Level 2 with ‘The Register of Exercise Professionals of the United Kingdom.

Jane is available to teach in one to one private sessions as well as welcoming you to join many of the classes she takes in and around Dumfries.